
This 4 month journey together offers you the tools, somatic self-awareness, and support to offer an experiential change in the way you feel and live. Each journey has been mindfully crafted to support your mind and nervous system the chance to rest, release, and rewire.
While the Somatic Serenity Journey is a 4-month journey, it's an intention rather than a commitment. The journeys are billed monthly, and can be changed or canceled at anytime.

While the Somatic Serenity Journey is a 4-month journey, it's an intention rather than a commitment. The journeys are billed monthly, and can be changed or canceled at anytime.

What's Included?

Deeply Supportive, Restful, and Nourishing Weekly Guided Group Sessions
Wednesdays | 7 - 8:30 PM UK | On Zoom
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Replay portal - So You Never Miss A Beat
Serenity Hub - Resource library To Support Your Journey
WhatsApp Community Of Incredible Individuals Like You That Just Get It

Somatic Self Therapy Essentials Toolkit (Course & App)
Somatic guided ADHD and Trauma Attuned Practices & Meditations for Deep Nervous System Safety.


Celebration & Self Acknowledgment Session
Anchor The Shifts & Changes Deeper Into Your Body By Celebrating How Far You've Come And Exploring What Feels Right Moving Forward

Private Journey
3 X Embodied Breakthrough Session
Regular 1:1 sessions to go deeper into what’s driving your patterns - and create real, lasting change in how you feel and respond.

Direct WhatsApp Support with Tana
For guidance when things feel intense or unclear.

£490 Per Month
Rolling Monthly for 4 Months | Cancel Anytime


Hybrid Journey
1 X Embodied Breakthrough Session
A monthly 1:1 session to shift what’s been sitting beneath it all - so you can feel more steady, clear, and at ease in yourself.

£270 Per Month
Rolling Monthly for 4 Months | Cancel Anytime

Investment Structure
Together We Will Get You To Where You Want To Be

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